šŸ“© teague talk no. 007 | how rest can grow your brand + your bank account

smart insights for creators, founders, and financially curious women.

hey friend šŸ’Œ 

it’s officially june gloom here in LA and my brain is in summer strategy mode. this week, i was thinking a lot about the balance between rest and progress in my own life in the face of competing priorities.

for me, it’s the balance in building a strong foundation for the future while maintaining a responsible budget, so you can move forward without the burnout.

so let’s dive in. from money moves to marketing momentum.

happy friday.

šŸ’ø savvie tip of the week

how to spend money and not feel bad about it

your budget shouldn’t feel like a guilt trip. it should feel like a reflection of what matters most to you!

so if spending on skincare, therapy, flight deals, or better lighting makes you feel more like yourself?

let me hold your hand while i tell you that that’s not a waste. that is alignment.

try this: before you swipe, ask yourself: is this swipe going to bring me closer to peace, purpose, or panic?

you’ll know what to do.

this week in teague talk creator strategy

šŸ“±great UGC isn’t just good. it’s also reusable.

here’s what brands want in 2025:

  • formats that can be repurposed 10x

  • storytelling that sounds unsponsored

  • creators who get the difference between views & conversions

i’ve been working with brands to build creator-first systems that actually scale.

want in? reply ā€œsystemā€ and i’ll show you how we structure it.

🧠 what i’m loving rn

trend: ā€œif i had to start from zeroā€¦ā€ is dominating and for good reason. it’s showing up in creator content, finance posts, career insights, etc.

i’m loving how it strips everything back to strategy.

what actually matters? what would i prioritize if i wasn’t trying to impress anyone? very 2025 coded.

if you’re building anything from scratch right now (a brand, a self, career, savings account, etc), this trend is basically a permission slip to start with what you do have. not what you don’t.

tool: my referral system goes live next month (!!) but i’m already prepping the launch.

i’ve been giving a lot of thought to how we can grow this newsletter in a way that feels more community and not like that annoying spam thing in your inbox.

so starting in july, you’ll have the chance to share savvie with your friends and earn rewards for being part of the movement.

this is the easiest way to help support me and this space we’re building, and i’m so excited to reward the people who’ve been supporting our journey to empower women through financial literacy. stay tuned šŸ‘€

spoiler: there will be super savvie stickers and a super savvie hoodie.

quote: ā€œrest is a strategy.ā€

rest can weirdly feel like resistance. or like it’s something we have to earn instead of something to integrate into our daily rhythms.

but you don’t always need to go harder. sometimes you just need to go smarter. rest allows time for strategy to breathe and actually work. 

rest is where your nervous system stops screaming and your long-term thinking kicks back in. the plan still works when you pause.

totally random: i’ve been thinking about when i studied abroad my senior year of college and would budget for flights to neighboring european cities before budgeting for… like, food. because weekend in barcelona? non-negotiable.

was that financially immature? for sure.

was i in my main character era? also yes!

sometimes budgeting isn’t about being perfect. it can just be about knowing what matters to you and making space for that.

šŸ¢ updates from HQ

  • savvie’s free 30-day savings sprint is still live! if you’re new here or saving for a rainy day, start today: [grab it here]

  • teague media is booking UGC retainers now — strategy + creative + content systems that don’t burn you out.

    reply ā€œreadyā€ and we’ll send over next steps.

šŸ“¢ a quick word from this week’s teague talk sponsor

superhuman is the ai newsletter. it’s a 2-minute daily breakdown of the best productivity tips. and here’s the deal babes. if you click on that link below—only once, dad— i have the chance to earn a small commission for unique, first-time clicks!

you support this newsletter. i get to keep doing what i love. you get smarter with money + tech.

we love an equitable exchange šŸ’…

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šŸ“§ referral club is coming soon

referral rewards launch in july, but early birds can already start stacking credit.

forward this newsletter to a friend, and if they subscribe + reply with your name, you’ll be first in line for:

  • 3 referrals = bonus digital goodie

  • 7 referrals = stickers

  • 15 referrals = hoodie šŸ‘€

just reply to any teague talk email with ā€œi referred ___ā€ and i can track it manually before the referral program kicks off in july. easy peasy.

šŸ’š made it this far?

that’s all for this week.

thanks for being here šŸ’Œ 

every open, forward, reply, and little save helps me build something bigger. and it means a lot.

you know the drill:

  • forward to a friend = free stuff for both of you šŸ˜‰ 

  • follow @withsavvie + @teague.media

  • reply if you’ve got a win to share, a pitch idea, or a random q. i read it all!

see you next week šŸ¤
xo,
callie

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